Dinner

July 15, 2021

Chilean Sea Bass with miso butter and herb oil

Chilean Sea Bass with miso butter and herb oil

The perfect date night meal or whenever you want to impress someone. Thank me later.

Author:

The Queenship

Prep:

180

min

cook:

30

min

total:

210

min

Ingredients

HERB OIL

  • 1/2 c cilantro
  • 1/2 c parsley
  • 1/4 c chives
  • 3/4 c olive oil

MISO BUTTER

  • 6 tbsp white miso
  • 3 tbsp melted butter
  • 5 garlic cloves, minced
  • 1 inch piece ginger, grated
  • 1 tbsp honey
  • 1/2 tsp toasted sesame oil
  • freshly cracked black pepper

CHILEAN SEA BASS

  • 1 lb chilean sea bass, cut into 4 pieces (approximately 4 oz each)
  • olive oil
  • garlic powder
  • s&p

MASHED POTATOES

  • 4 c chicken stock
  • 3 lbs yukon gold potatoes, peeled and cut into 1 inch cubes
  • 3 garlic cloves, crushed
  • 2 c half and half
  • butter

EQUIPMENT NEEDED

  • large pot
  • medium skillet
  • potato ricer
  • large bowl
  • small bowl
  • mesh strainer
  • cheesecloth
  • pastry brush
  • whisk
  • wooden spoon
  • potato peeler
  • grater
  • measuring cups
  • measuring spoons
  • chef’s knife
  • cutting board

Instructions

HERB OIL

  1. Prepare an ice bath in a bowl and set aside.
  2. Bring a pot of salted water to a boil.
  3. Add herbs to water and cook for 10 -15 seconds.
  4. Remove immediately, add to the ice bath, and allow to cool.
  5. Dry herbs with a paper towel or a tea towel
  6. Add herbs to a high powered blender and blend, drizzling in olive oil, until smooth.
  7. Using a mesh strainer lined with cheesecloth over a small bowl: add herb mixture and let sit for a few hours or so. Stir every once in a while.
  8. When finished transfer to a bottle.

MISO BUTTER

  1. In a small bowl, whisk together the miso, butter, garlic, honey, toasted sesame oil, and black pepper until combined. Set aside.

MASHED POTATOES

  1. Heat chicken stock to a boil, over high heat.
  2. Add potatoes to chicken stock and cook until fork tender - approximately 15 minutes.
  3. Strain the potatoes and pass through a ricer into a large bowl.
  4. In a saucepan, over medium high heat, bring half and half, garlic, and butter to a simmer.
  5. Pour cream mixture, 1/2 c at a time, into the potatoes and stir to combine with a wooden spoon until the cream mixture is fully incorporated into the potatoes.
  6. Season with salt & pepper to taste.

CHILEAN SEA BASS

  1. Preheat oven to 400.
  2. Pat each filet dry with a paper towel or tea towel.
  3. Season both sides with salt and pepper.
  4. Heat 2 tbsp of olive oil in medium skillet, over medium high heat.
  5. Once you see whispers of smoke, add the sea bass skin side down. Cook for approximately 3-4 minutes.
  6. Flip and cook for another 3 minutes.
  7. Remove the filets from the pan and add them, skin side down, to a parchment lined baking sheet.
  8. Brush both sides with the miso butter using a pastry brush.
  9. Place in the oven and cook until just cooked through (approximately 6-8 minutes).
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July 15, 2021
The QUeeNship
Thank you Edie! 🙏🏽💕 I feel like your crew will love.
July 15, 2021
EdiE
I just put this on the menu for next week! I cannot wait to make this for my family! The styling and plating is beautiful as well.