RED

• 1 c frozen cherries
• 1 c frozen strawberries
• 1 c frozen raspberries
• 2 tsp beet powder
• 1/2 c cherry juice
• 1/4 c hemp hearts
• squeeze of 1/2 lime
• pinch of sea salt
• Optional: 1 tbsp maple syrup

ORANGE

• 1 c frozen peaches
• 1 c frozen mango
• 2 medium carrots, chopped
• 1/4 c hemp hearts
• 1/2 in knob of turmeric
• squeeze of 1/2 lemon
• pinch of sea salt
• Optional: 1 tbsp maple syrup

1. Take frozen fruit out of the freezer and let sit for 15 minutes prior to making smoothie bowl.
2. Blend the above ingredients in a high powered blender.
3. Add your favorite toppings.