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My obsession of late, behind the scenes, is chia pudding. Seriously -  I have a ton of flavor combinations currently in the rotation. Chia pudding is versatile absorbing the different flavor profiles you combine with it.

Chia seeds are a great way to increase your fiber intake while also being loaded with antioxidants, a high quality protein, and a great source fo Omega 3 fatty acids.

Also, consider this a great weekday morning meal prep hack considering you can make it the night before and have it ready to go for morning. My boys love it! And I tend to have a jar for each of us customized to our taste preferences.

If you try it, let me know what you think!

Melissa

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